HHP 190 - Yoga

This course is a creative opportunity for a fun, safe, and challenging workout designed to improve strength, flexibility, endurance, and balance through the use of hatha yoga in the vinyasa style. This class will effectively work all parts of the body equally, and will be introduced in a non-judgmental and non-competitive environment.


Credit hours: 1

Co-Requisites:
Eligibility:
Last updated: 05/23/2022